Most sessions are available online, besides 1:1 and group medicine ceremonies, along with 1:1retreats & group retreats.
I am beyond excited to drop in with you about this incredibly magickal experience in the white mountains of New Hampshire from April 26th-May 1st, ripe in springtime! This sacred space will provide an opportunity to unwind, unravel, cleanse, rest, be seen and witnessed, be held, be nurtured, and co create a transformative healing experience in community.
Dance Alchemy is a prayer devoted to the remembrance of who we truly are, through healing ourselves with the support of movement medicine and plant medicine. This is a space to explore being in your body, cultivating safety in the body, and expressing your heart through your body. (There will also be plenty of opportunity to express yourself with your beautiful voice as well, in song and shares) This is a space to be held in your healing process, to shed the layers that no longer serve you, and to further open yourself to what is divinely meant for you. This retreat is FULL.
Nestled in the white mountains, Intervale, NH is a gorgeous area surrounded by lush mountains, happy and dancing trees, wildlife, and incredibly rich beauty. We’ll be held sweetly, journeying on a property that holds a large and spacious chalet with multiple bedrooms, bathrooms, with a panoramic view of the mountains from almost every window. Feel free to check out the attached photos to get a better view of the gorgeous land and property we’ll be blessed to journey on! Whether you desire to rest on the earth surrounded by the sounds of birds chirping and the gentle breeze, relax deeply in the hot tub, hike on the land, watch the sunrise or sunset with the most picturesque view from the balcony, this tranquil oasis will provide.
Our journey together is all inclusive– accommodations (you have the option to choose your most suitable sleeping arrangement- we have 3 beds left) organic dieta friendly meals created with love by our chef Crystal, 2 Dance Alchemy journeys w/ Kristina, 1 yoga class w/ Erin, 1 plant medicine ceremony w/ Kristina, 1 month microdose therapy protocol by Golden Heart medicine, guided microdose therapy meditations, optional Kambo cleanse w/ Kristina (this is an add on), optional massage with Courtney (this is an add on), shadow integration workshop w/ Kristina, sharing circles, energy work, ecstatic dance DJ set by the gifted LoveAmplified supported by Guatemalan cacao, integration circles, sound healing, and then some! We’ll also have some products by TheSagedSol apothecary, additional microdose blends by Golden Heart medicine. *The only thing that is not included is airport transportation or transportation in general, but PLEASE let me know if you will need transportation support as I can most likely find you a ride and someone to carpool with.*
Please note that refunds are not provided for this retreat or any retreat/ceremony, but future credits are provided.
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Kristina Love
Host, Alchemist, Medicine Woman, Facilitator, Mentor, Dance Priestess
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LoveAmplified, John Stuart
Sound Alchemist, DJ, Music Producer
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Crystal Light
Chef, Sound Facilitator, Space Holder
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Erin Cahoon
Yoga Teacher, Fitness Trainer, Healer
Kristina Love’s mission is to create space for beings to heal themselves, to realize themselves, and to express themselves in a safe, loving, and respectful space. We all want to relate, to be seen, to be accepted, and to be understood; I create containers and spaces for beings to experience exactly that. This space is a space of liberation from that which is limiting, as a means to remember our true infinite nature. This is a safe space for the alchemical arts, transformation, shamanism, awakening, remembrance, self discovery, the occult, ritual, play and pleasure to be explored.
“I am a medicine woman, certified Kambo Practitioner, and certified Kundalini yoga instructor, level 1 and Conscious Communication level 2 certified. I am currently in training with my shaman teachers in Peru, Marina and Teo, who are initiating me to serve grandmother medicine (ayahuasca). I am certified in holding space and facilitating transformational healing experiences for all of my clients in mentorship, ceremony, and retreat. I have about 14 years of experience within the realms of transformation, healing, esotericism, & ceremony. I’ve been working with my dharma family and teachers for the past 7 years, through the Rudra Yoga school and the New Being Project, primarily lead by master teachers Isa Love Dragon and Murshida Rudi Kadre. Needless to say, my lineage is vast & comprised of several different yoga lineages, the Cofan and Shipibo tribes as well– I trained with Ramses Alexander to serve Kambo & fungi medicine and to study shamanism. I thrive in bridging the gap between the eastern and western practices in regards to awakening and healing. I studied Psychology at the University of Massachusetts Boston. One of my greatest passions is to hold space within transformational retreats, both 1:1 and group retreats. In addition to that, I share medicine through Golden Heart medicine microdosing, I mentor men & women in the realms of shadow integration, I enjoy DJing and inspiring others to dance, I love to sing and dance myself. Movement is medicine!”
LoveAmplified, John Stuart:
LoveAmplified is an electronic sound alchemist, multi-genre producer, MC, Label Manager for internationally known record label Chillin Music, and DJ with over 25 years of experience in the industry. John’s music takes listeners on an alchemical journey through mind-expanding, body-grooving, and soul-soothing soundscapes that amplify the spirit of personal expression, oneness, freedom, and Love.
He is a master of his craft, always pushing the boundaries of sound as well as himself to the next level. His devotion to his audience is evident in his spirited performances as he takes them on a journey they will never forget- leaving them wanting more.
Crystalight: “My love for culinary began a few years back with an alkaline diet. I soon realized food is a lifestyle change not just a diet— I found the alchemy and medicine food provides. Prepping magic fueled by unconditional love not only in the kitchen, it’s immersed through sound frequency as well! I am a certified sound facilitator and certified in reiki— my passion is to create space enabling stillness and a connection to the heart. A welc-ohm h-ohm to the divinity within you. We are all our own healers! I have so much compassion while holding space for others to do the inner work. I also find the joy I’m magic by making tea blends and oil blends used for energetic balance. Let’s heal together! It is a pleasure to be of service always all ways, to be a pillar of light. I hold so much passion for common unity and look forward to connecting!”
Erin: Introducing Erin, a multifaceted healer, yoga enthusiast, and wellness advocate with a passion for intuitive movement and holistic healing. As a Certified Athletic Trainer, Yoga Teacher, and Corrective Exercise Specialist, Erin brings over a decade of experience in guiding individuals towards physical and emotional wellbeing. With a background in athletic training and a deep understanding of the body's mechanics, Erin specializes in intuitive movement sessions tailored to each individual's needs. Whether you're seeking relief from pain or recovering from an injury, Erin is dedicated to fostering healing on a holistic level. As a DoTERRA Wellness Advocate, Erin integrates essential oils into their practice, enhancing the mind-body connection and promoting overall wellness. Dedicated to honoring each person’s unique journey, Erin empowers individuals to cultivate their expertise in movement and self-care. Through this personalized approach, Erin is steadfast in guiding others towards optimal health and profound wellbeing.
Tentative Schedule
Day 1 Friday
5pm-6pm: Arrival, get settled
6pm-6:45pm: Opening circle
7pm: Dinner
8pm: rest & relax for the night
Day 2 Saturday
8am-8:45am: Guided meditation & energy work w/ Kristina
9am: breakfast
10am-11am: chill & relax
11am-12pm: Dance Alchemy w/ Kristina
12pm-1pm: rest & relax
1pm-2:30pm: lunch
2:30pm-3:30pm: ceremony preparation in person
3:30pm-5:30pm: rest & relax
5:30pm-11pm: plant medicine ceremony
11pm: late night soup aftercare
Day 3 Sunday
9am: breakfast
10am-12pm: chill & relax & rest
12pm-1pm: integration circle
1pm-2pm: lunch
2pm-3:30pm: chill & relax & rest
3:30pm-5:30pm: ecstatic dance with LoveAmplified
6pm-7pm: dinner
7pm: evening guided meditation & energy work w/ Kristina
Day 4 Monday
8am: Yoga w/ Erin
9am: breakfast
10am-12pm: chill relax & rest
12pm-1pm: integration circle
1pm-2pm: lunch
2pm-3:30pm: chill & relax
3:30pm-5pm: shadow integration workshop
5pm-6pm: rest & relax
6pm: dinner
7pm: evening guided meditation & energy work paired w/ Kristina paired with sound healing w/ Crystal
Day 5 Tuesday
8am: Rise & Shine Dance Alchemy practice w/ Kristina
9am: breakfast
10am-12pm: chill relax & rest
12pm-1pm: integration circle
1pm-2pm: lunch
2pm-5:30pm: chill & relax
5:30pm-7:30pm: closing dinner celebration
7:30pm: closing song circle
Day 6 Wednesday
7am-7:30am: closing meditation & blessing
7:30am-8:30: breakfast
Departure: 10am
1:1 Customized Retreats
Let yourself be taken care of for a change! The retreat will take place anywhere you want it to take place, whether that is your home, a particular peaceful place, Costa Rica, the United States, Canada, etc. Kristina can travel to you! You will receive so much more attention attending a retreat with the focus totally being on YOU, which means you get to go a lot deeper into receiving the support you specifically need, so you can receive more space to embody your true infinite essence, your light, and dive deeper into your unique gifts. This experience includes a preparation session and ongoing integration support after the retreat experience.
What *can* be included in your retreat experience:
-private chef for organic meals based on your dietary preferences, Kundalini Yoga classes, transportation to and from the airport, Meditation classes, Kambo ceremony, Plant Medicine ceremony, Sananga and rapé medicine work, Fire ceremony, Embodiment ritual, Limpia Ceremony (sacred cleanse), microdose regimen/therapy, ecstatic dance, cold plunge therapy, Embodiment coaching, workshops tailored to your needs, massage, acupuncture, Ayurvedic Health recommendations, holistic healing practices, excursions- cloud bridge, beach day, waterfall exploration, butterfly dome, and more possibilities!
-accommodations include private bedroom with queen bed, balcony, indoor and outdoor kitchen, hot water shower, (this is all dependent on where this takes place) Retreats can be in luxurious locations, which include salt water pool, sauna, and hot tub, with the full spa treatment. They can also be in more rustic locations. It’s up to you and your needs!
To learn more about Kristina Love and her experience with facilitating and holding place, click on the “About Kristina Love” tab! <3
“From the second we had our first consultation call, Kristina was so attentive, present, loving, and compassionate. She created a custom 1-1 detox retreat to help me detox from a relentless ketamine addiction. Our retreat included dieta, ceremony work with Kambo and other plant medicines, rituals, forgiveness practices, somatic therapy sessions, sound healing, integration therapy, luxurious accommodations at Paradise Resort in Bonsall, CA, and so much more. I was brought to tears again and again over Kristina’s willingness and devotion to show up in the retreat to support me. Whether it was 2am when I was emotional, in pain, and unable to sleep from all I was healing and she’d run a bath for me, or when she cooked me homemade soup that nourished my body, she was there to fully show up for me. The practices helped remove stress from my body and helped regulate my nervous system. In our last Kambo ceremony, I was able to feel forgiveness wash over my body, which felt so good!! The way Kristina held space for me and held me is unlike anything I’ve ever experienced. She embodies the divine mother. She prepared me well and I feel so supported in integration. What Kristina brings is what’s missing in many detox programs— unconditional Love, compassion, and patience. She’s truly an alchemist. I could feel her energy work during ceremony transform energy in my body. Being held accountable in a fiercely loving way has been life changing for me. I am forever changed and transformed by this experience. I feel confident to move forward with my work as a registered nurse and to continue my journey of healing my spirit, my body, and my relationship to my mind. I highly recommend anyone needing a little extra TLC and deep dive in their healing journey to work with Kristina 1-1 in ANY shape or form.” -J. Anonymous
1-1 Kambo Ceremonies & Group Ceremonies
Kambo ceremonies allow one space to go deep within oneself as a means to move stagnant energy. This sacred medicine has many benefits, with the most common being listed below! 1-1 Kambo ceremonies include a 30 minute preparation session via Zoom, the ceremony, integration and fruit right after the ceremony, and a 30 minute integration session via Zoom. Kristina Love takes each potential client on a process for intake, which includes an intake form because she believes integrity and clarity are at the forefront of importance regarding serving this sacred medicine.
The ceremony space is as sacred as can be—as Kristina shares her tools and medicine in a beautiful alter space and she opens up the ceremony space with prayer and intention setting. Each ceremony includes the option to receive hapé (sacred tobacco snuff medicine for grounding support) before Kambo, and sananga (healing medicinal eye drops for nervous system strengthening and clarifying vision) after Kambo. During ceremony, Kristina will typically be found performing energy work for the client(s) through limpia (sacred cleansing practice), playing instruments and singing her original medicine music, and coaching the client(s) as needed.
Kristina trained with the lineages of the Cofán tribe, based in Equador and Southern Columbia. She learned directly from her teacher Ramses Alexander in an intensive 1-1 training on his family’s property in Oaxaca, Mexico. Her whole training took place over the course of 4 years and she is a forever student, always open to learning and expanding. She carries these sacred teachings and practices humbly and with gratitude to the indigenous tribes for passing on all they have shared. She is certified as a Kambo Practitioner, and she is also certified in teaching Kundalini Yoga and meditation. In addition to that, she is a personal fitness trainer, microdose therapist, and integration therapist. She is currently in training with Teo & Marina, of a special lineage within the Shipibo tribe in Peru, as she is being initiated to serve grandmother medicine (ayahuasca).
A Kambo ceremony typically takes about 2 hours total, from the time sacred ceremony space is opened with a prayer until the sacred ceremony space is closed with a prayer. Everything before the journey is preparation, prayer, intention setting. Hapé medicine is offered before Kambo and Sananga is offered after Kambo. Everything after is integration and more prayer. The initial journey with Kambo typically takes anywhere from 20 minutes-45 minutes. Kambo is served through the lymphatic system with a little vine, the tip of the vine is lit with a flame, the flame is blown out and the heat remains, and the heat is used to place the gateway points on the skin. Only the top layer of the skin is removed. This process only takes about 1 minute. While uncomfortable, it is quick, and safe. The client will drink 2-3 liters of water within 15-20 minutes right before the medicine is applied. The water co creates the cleanse with the medicine. The medicine is applied to the points, usually each client receives anywhere from 4-8 points. Once the medicine is applied, heat will be felt in the body, the blood pressure will spike temporarily as the medicine moves through the body, the client should have already been a bit nauseous from drinking 2-3 liters of water before the medicine was applied, so the nausea continues, sometimes buzzing is felt in certain parts of the body, sometimes the face will swell up slightly in frog face (this is temporary and part of the purging process), and then clients will start purging relatively quickly through vomiting, pooping, crying, sweating, or shaking. Shaking and sweating are much less common, though it can happen to help move energy through the body. The purging usually only takes about 10-15 minutes and is a necessary part of cleansing and clearing out stagnant energy that needs to leave the body, to help us make space for more vitality. Please see the benefits of Kambo below.
Please fill out the intake form to begin the process of signing up for a 1-1 Kambo ceremony—for any group ceremony inquiries, please email sacral.lioness@gmail.com for more information. For the first time experience, it is recommended that one sits in 3 ceremonies, 2 minimum to really experience the unique frequency that is Kambo spirit, otherwise 1 ceremony will be more of an activation.
Kambo Ceremony Intake Form
This is the first step to beginning the intake process of registering to sit with sacred medicine, facilitated by Kristina Love.
Plant Medicine Ceremonies
In addition to Kambo ceremonies, Kristina Love also leads and hold space within plant medicine ceremonies as well supported by our beloved fungi friends co leading as the beautiful teachers they are.
Every ceremony includes preparation and integration support, just like my Kambo ceremonies. These ceremonies incorporate energy work, original medicine music, and also incorporates guided meditation, coaching as needed, and sharing circles. These ceremonies are incredibly therapeutic, specifically within the coaching and sharing circle space. This space is incredibly supportive to receive divine guidance from the plant medicine, to transmute our limiting beliefs, ancestral trauma, and ancestral karma. Just like my Kambo ceremonies, ceremony is opened incredibly intentionally with an altar and opening up the space to support, just as ceremony is closed intentionally as well. The ceremony typically last about 6 hours and involves drinking a medicine tea blend, which is Kristina’s special recipe. There are two cups offered, the first being offered in the beginning and the second being offered an hour and a half later. The dosage is discussed within the preparation session. A consultation session is an option as well, to really tune into whether or not this kind of work and co creation is aligned for you. Rapé medicine, Sananga, and mapacho are optional additional medicines to work with within the ceremony space. Homemade soup is served after ceremony with a brief integration before the actual integration session about a week and a half after the ceremony. Ongoing integration is available as needed as well!
To inquire about this ceremony and to learn more, please email shanti@goldenheartofhearts.com.
Integration Therapy
Integration support offers a wide range of tools, practices, and modalities depending on what is needed. When we dive into sacred medicine work and don’t have proper integration skills and/or support, the work can seem daunting, taxing, and moreover confusing.
When we immerse ourselves in a yoga intensive, yoga teacher training, or even a healing retreat, we tend to come out of that environment with new visions, perspectives, as a transformed being. In these spaces, we tend to open ourselves up deeper. When we don’t have proper integration tools, practices, and support, all of the money, time, energy spent in these sacred spaces may lose their light and impact on us.
My integration therapy sessions support you to connect with your own organic intelligence, connect the dots, further understanding the being that you are, along with any patterns and habits that strengthen you and/or hinder you.
This session includes a 20 minute consultation Zoom call, and the session itself is an hour and a half. Depending on what is needed, I may guide you through a Kundalini practice, I may guide you through a meditation, or I may coach you for the duration of the call. I guide you back to your home center within the sacred being that you are!
Please email me at sacral.lioness@gmail.com to inquire and/or book this session!
